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You can take steps to protect the health of you and your family during  COVID-19 outbreak. Here are some of the steps you can take to protect yourself and to protect others

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Clean your hands often
with soap and water,
or hand sanitizer
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Cover your mouth and nose when you cough or sneezes with a tissue
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Avoid close contacts with people who are feeling unwell with cold or flu-like symptoms
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Wear a surgical mask when you are in crowded areas or public transportation
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Stay home if you’re sick, except to get medical care
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Practise respiratory hygiene. Clean and disinfect daily

Remember,

  • The best way to prevent illness is to avoid being exposed to this virus

  • The virus is thought to spread mainly from person-to-person;

    • between people who are in close contact with one another (within about 6 feet) and,

    • through respiratory droplets produced when an infected person coughs or sneezes

  • These droplets can land on the mouths or noses of people who are nearby or possibly be inhaled into their lungs

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